The Dhaka Times Desk It is often not understood whether diabetes has settled in the body or not. But there are only a few foot symptoms that will tell you that you have diabetes.
Recently, the problem of diabetes is increasing in both men and women. Currently, the diabetes chart in the country is very high. Due to irregular lifestyle, unhealthy eating and stress, many people are getting diabetes before reaching the age of 30. Due to which diseases like high blood pressure and cholesterol are also born.
Lack of insulin in the blood is one of the causes of diabetes. However, doctors say that it is possible to control blood sugar levels by making some changes in lifestyle. For which you have to do physical exercise regularly every day. Change should be made in eating and drinking. If any physical problem is caught at an early stage, it is often beneficial to start treatment. Problems like dizziness, weight loss, blurred vision are some of the early symptoms of diabetes. In addition to these, some symptoms of diabetes can appear in the feet.
What symptoms will appear on the feet?
# will see the soles become smooth and shiny for no reason.
# Hair growing on legs and feet.
# Sudden swelling of legs, leg ulcers and non-healing wounds.
# Tight leg muscles when walking or climbing stairs.
# If your feet don't sweat after wearing shoes for a long time, it can also be a sign of diabetes. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
English 
Bengali