The Dhaka Times Desk If you want to be thin, keep sour yogurt daily. There is nothing better than sour yogurt to lose weight. But you need to know how to get skinny fast.
Getting skinny is not easy. It requires hard work. Also, there is no way to get skinny fast. Along with following the rules in eating and drinking, regular physical exercise is also necessary. Many people want to lose weight and become slim. It is very important to see what is included in the daily diet during the slimming phase. Again something that fills the stomach should be kept. Also healthy. It will also play a major role in weight loss. Nutritionists think that yogurt can be a very good option in this case. Sour yogurt is already a very healthy food. It does not help to lose weight. But before that you need to know how to get the benefits of eating yogurt very quickly. Find out today.
Oat curd spice
There is nothing new about the role of oats in weight loss. If oats are paired with sour yogurt, then it's like gold! Then there will be no worries about losing weight. Oat curd masala can be easily eaten for breakfast. How to make it? Soften the oats and then set aside to boil. When it boils, add chopped onion, chopped cucumber, chopped tomato, carrot, little chilli powder, pepper powder, salt. Now heat oil in a pot, add mustard seeds and coriander leaves and add oats and vegetables. Oats vegetable seasoning will be ready after shaking it a little.
Chicken curd
Many people look for something healthy and tasty for lunch, thinking that eating rice can lead to weight gain. This position can be a great option for them. This dish is also very easy to cook. You can mix more curd in the way you usually cook meat with little oil and spices. But don't add sugar. This curd meat pad will take care of both taste and health at the same time.
Vegetable raita
If you want to be slim, you should include more vegetables in your daily food routine. There can be no better option to lose weight. If you want to get a different taste of familiar vegetables, you can make raita. How to make? Raita can be made by mixing chopped tomato, onion, cumin powder, chili powder, coriander powder, red chili powder and more sour curd together in a bowl. It is very good for health. Source: Anandabazar Patrika.
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