The Dhaka Times
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Police officer lost weight and got the award!

The Dhaka Times Desk A police officer in Delhi, India shed 48 kg of fat in just 8 months. Not only that, he lost weight and received an award!

পুলিশ কর্মকর্তা ওজন কমিয়ে পুরস্কার পেলেন! 1

Fitness of army men is also very important. But in the case of police officers, that rule is not so important. Which is why many police officers appear to be quite fat or healthy. About which there is always criticism among the common people. Because if a police officer is fat, how will he chase the thief! It is believed that the age and seniority of the police force is increasing in parallel. A high-ranking officer of Delhi Police did a 180-degree reverse of this ugliness. He was diagnosed with obesity. That man lost 46 kg weight in 8 months with hard work. The police officer was awarded by the police commissioner of Delhi himself.

Jitendra Mani working as Deputy Commissioner of Delhi Police. Due to obesity, his weight increased to 130 kg. Multiple diseases like high blood pressure, diabetes, cholesterol were tied to the body. The risk was increasing. Along with this, Jitendra also listened to the harsh words of the people of the world. In this situation, he decided to turn around exactly 8 months ago. He started walking 1500 steps daily and eating nutritious food to change his lifestyle. In an interview, Jitendra said, "I stopped eating high-carbohydrate rice and bread and started eating nutritious soups, salads, fruits." This is how he became a police officer currently weighing 84 kg.

Jitendra has also received praise from the upper echelons for reducing his body weight. A few days ago, in a meeting attended by 90 thousand police personnel, Delhi Police Commissioner honored Jitendra Mani with a special certificate. Source: News Daily.

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# try to stay at home all the time.
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