The Dhaka Times Desk Many health conscious people eat nothing but dark chocolate. But as much as you think it will be beneficial, is it happening at all?
At least once a week for health conscious people, sweets mean dark chocolate. Also, many do not eat anything else. On the face of it, eating dark chocolate rich in anti-oxidants and polyphenols is supposed to benefit the body. Moreover, many studies have proved that it cannot be denied that dark chocolate has a role in controlling high blood pressure, maintaining good heart health, and maintaining brain function.
According to a recent study, the main ingredient of this dark chocolate is cocoa beans. Which includes an anti-oxidant called flavanols. However, dark chocolate contains two toxic chemicals like cadmium and mercury.
If these two compounds mix in the blood for a long time, the risk of kidney failure increases many times. Moreover, the risk of harm to children or fetuses is many times higher. So doctors said, eating dark chocolate does more harm than good for health. So can't eat chocolate at all? Nutritionists say that dark chocolate with 40 to 50 percent cocoa content can be consumed. Source: Anandabazar Patrika.
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