The Dhaka Times Desk Even healthy homemade food can make you sick just because of cooking mistakes. From there, a thousand types of noise are bound to the body. What mistakes should be avoided?
The stomach rumble of Bengalis is not new, it is eternal. It is acceptable to have stomach problems after eating outside food, but if you have indigestion-gas even after eating healthy home-made food, then it is a problem. If you suffer from stomach problems after eating food cooked by your own hands, nothing can be worse than that. But many people don't know that even eating homemade food can make the body sick just because of cooking mistakes. From there, thousands of noises are bound to the body. What mistakes should be avoided?
# Onion is one of the ingredients in non-vegetarian cooking. There is no point in cooking fish and meat without onions. In addition to cooking onions, many people also fry them. That is where the mistake is made. Many people over fry the onion. If you do that, it won't work. There is no need to fry the onion until brown. Although it tastes good in cooking, it can cause digestive problems.
# Many people use honey instead of sugar in cooking. But nutritionists said this practice is not right at all. It is good to eat honey but it will not work at all if you put it in cooking. Honey can be eaten with tulsi leaves or alone, but never cooked. Boiling honey will change its form. It can also cause stomach upset.
The health benefits of # bananas are endless. Bananas are rich in all kinds of healthy ingredients. But many people also get gas-heartburn after eating bananas. Eating bananas with dark spots can cause this. In fact, bananas sometimes do not ripen normally. It is artificially twisted. Experts say that it is not good for the body. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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