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Diabetic patients drinking canned water is harmful?

The Dhaka Times Desk We all know that bottled water is already very good for the body. But if the blood sugar level is high, i.e. diabetic patients, what is the right to drink this drink?

ডায়াবেটিস রোগীদের ডাবের পানি খাওয়া কী ক্ষতিকর? 1

Doctors usually cut off almost all foods when someone is newly diagnosed with diabetes. Many people love to eat mango. But due to diabetes, until now, diabetics cannot cut a piece of mango in their teeth. There is no way to just drink a glass of canned water after coming back from the sun. But if you have diabetes, can't you really drink bottled water?

Many people are conflicted about this issue. Even bottled water is very healthy for the body. However, there is doubt as to whether consuming this drink would be healthy at all if the blood sugar level is high. However, doctors have said that canned water can be consumed if you have diabetes. Rather, this drink helps control blood sugar levels.

# bottled water has a very low glycemic index (GI). Diabetics can eat foods that have a low GI. That's why canned water won't hurt. This drink does not increase the blood glucose level too much.

# Moreover, bottled water contains various beneficial elements like fiber, potassium, calcium, magnesium. These ingredients do not allow the blood sugar level to cross the dangerous limit.

# usually makes it difficult to control blood sugar levels when there are digestive problems. So it is important to fix the digestive disorder first. Bottled water can help a lot in this case. Canned water takes care of the stomach. Also improves metabolism.

# also appears to be associated with increased risk of weight gain in diabetes. Bottled water plays an effective role in keeping weight under control. Also, this drink is very low in calories. Canned water rich in bioenzymes prevents weight gain. So you can easily drink canned water to reduce the amount of sugar. Source: Anandabazar Patrika.

Things to do to prevent Corona virus

# try to stay at home all the time.
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# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
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