The Dhaka Times Desk Many people get throat-chest irritation after eating fried food. And fried food will have more oil. How can the body not get too much oil after eating fried food?
There are certain precautions that must be followed when cooking barbecue at home. Because many people lose more oil in the body by eating oil fried food. It causes a lot of problems. What to do in such a situation?
Use clean containers
If you have to fry something at home, you have to use a new pan every time. Cooking in a used pan increases the oil absorption capacity of the food. Also, the taste of the food may change.
A thin coating of gram flour
Fried foods that are cooked by dipping them in a mixture of onions, potato chips or gram flour retain more oil. So while cooking this kind of besan coating should be kept as thin as possible.
Bring to a boil
If any vegetable and meat other than brinjal are parboiled and then fried, less oil is required. It is also fried in a short time.
Paper towel
Many people now use paper towels to absorb excess oil from fried foods. If you don't have it at home, you can keep several tissue papers together and continue this work.
little oil
Never fry with a lot of oil at once. Take as much oil as you need and start cooking. You can also take oil again if needed later.
Do not use old oil
Oil that has been previously used or burnt oil should never be reused. Eating food fried in burnt oil increases the amount of heartburn, throat-chest irritation.
hot oil
Wait until the oil is well heated. Frying a food in cold oil can increase the level of oil accumulation in it. So you have to take care of that too. Source: Anandabazar Patrika.
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# three-layer cloth mask can be washed if desired.
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