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How to eliminate the problem of constipation in children?

The Dhaka Times Desk If the child is suffering from constipation problem, sometimes the mouth also shows displeasure. What to do to get rid of the problem of constipation children? Know a few things today.

শিশুর কোষ্ঠকাঠিন্যের সমস্যা হলে সেটি দূর করবেন কীভাবে? 1

Many times mothers complain that their children do not want to eat anything. Children do not want to put anything in their mouth even if they prepare good food. Doctors say that when children suffer from constipation, they often feel bad in their mouths. If they pass stools less than 3 times a week or if their stomach hurts, then you should know that your child is suffering from constipation. What to do to get rid of this problem of constipation?

# should increase the child's water intake. Even if there is a lack of water in the body, children often suffer from constipation. So the child's water consumption should be kept in mind.

# Children should be fed more fiber-rich vegetables and fruits. Banana, curd, strawberry, chia seeds should be mixed and fed to the child, it will get benefits.

# A glass of warm milk with 1/2 teaspoon of ghee before going to sleep will also benefit.

# Before going to sleep at night, rubbing hing on stomach from right to left, this direction can also relieve gas problems in children.

# should eat more cooked food.

# Children will benefit from eating light, fresh, home-cooked meals, reducing the amount of chips, fries and sweets.

# Children spend most of their time at home. Try to take the child outside to play. Instead of depending on the mobile phone, go outside and develop a habit of sports.

Every child's eating pattern is different. Therefore, before making any changes in diet, one should consult a doctor. Source: Anandabazar Patrika.

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How to prevent dengue

Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).

Dengue fever is divided into two categories depending on the severity of symptoms and fever.

1. Common dengue fever

2. Dengue fever with bleeding.

In the case of common dengue fever, the following symptoms are mainly seen-

1. Sudden high fever lasting 2 to 7 days.

2. Severe headache.

3. Pain behind the eyes.

4. Along with the fever, red rash appears all over the body.

5. Severe pain in whole body as well as back pain.

6. Nausea or vomiting.

7. A rash or red bumps on the skin.

In case of dengue fever with bleeding:

1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.

2. Fluid accumulation in chest or abdomen along with fever.

If any of these symptoms appear, seek medical attention immediately.

On the other hand

Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.

Things to do to prevent Dengue:

1. Try to keep the surroundings of the house as clean as possible.

2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.

3. Spray or fog at least 3 times a week to kill mosquitoes.

4. You can keep mosquito repellent cream with you while going out.

5. After evening, younger and older members of the household should use mosquito nets.

6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.

7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.

8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org

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