The Dhaka Times Desk Cancer is a deadly disease. Although many drugs have been discovered for this cancer, complete success has not yet come. Vegetables can prevent this incurable cancer. So let's know what vegetables prevent cancer.
There is no significant cure for cancer. But much is preventable. A lot of research has been done all over the world on cancer. According to a study titled 'Food, Nutrition and Cancer Prevention' funded by the World Cancer Research Fund and the American Institute for Cancer Research, eating a lot of vegetables and fruits daily can protect the mouth, throat, esophagus, lungs, stomach, intestinal tract, Cancer of the pancreas, bladder, gall bladder, breast, airway, larynx can be prevented.
# Tomatoes contain substantial amounts of the red pigment lycopene. which is anti-cancer.
Vitamin A and beta carotene have been most studied in # cancer prevention. If the body lacks vitamin A for a long time, there is a possibility of developing lung cancer. For this, vegetables rich in vitamin A such as: carrots, tomatoes, red vegetables, green vegetables, spinach, Kalmi vegetables, date vegetables, sweet pumpkin, green vegetables, gourd vegetables, etc. should be eaten.
# Another study found that vegetables prevent stomach and bladder cancer.
# Eating more foods like beans, peas and beans reduces breast cancer.
# Cauliflower, collard greens, turnips, broccoli, and mustard greens also prevent breast cancer.
Cabbage is beneficial for preventing # rectal cancer. Cabbage contains cancer-fighting compounds called indoles. Also, genistein present in cabbage prevents breast, prostate and brain cancer. Mouth and throat cancer is prevented by eating various vegetables.
English 
Bengali