The Dhaka Times Desk Many people think that eating ghee can cause serious weight gain! That's why many people don't want to eat ghee even if they love to eat it. But this idea is completely wrong. Weight will be controlled by eating ghee! How? Know that.
Experts say that eating ghee does not increase weight at all but ghee is very beneficial for health. But it should be used at the right temperature and in the right amount.
Be it khasi meat or dried, a little ghee in cooking can increase its taste several times. But do you know what can happen if you eat a spoonful of ghee in the morning on an empty stomach?
# Ayurvedic experts believe that pure ghee has many benefits. Eating ghee on an empty stomach in the morning improves digestion. Also, ghee is very beneficial for those who have constipation.
# In today's busy life, many people do not want to sleep at night, because of which they feel tired all day long. Eating a spoonful of ghee can reduce insomnia and other mental problems as well.
# Many people suffer from joint pain in old age. You can also rely on ghee to reduce that pain.
# Ghee is rich in antioxidants. Which prevents the impression of age on the face. Makes skin brighter. Ghee is also very beneficial for hair health.
# ghee is rich in omega three fatty acids, which also helps in reducing belly fat. So it can be said that ghee is effective not only in weight gain but also in weight loss.
# is also rich in ghee to boost the body's immune system.
How to eat ghee?
Grind together the raw turmeric and chilies. Then heat a pot of water and boil it with the batter masala. Mix one teaspoon of ghee in that water. Boil like this for a minute. Then strain well and drink this tea every morning on an empty stomach. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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