The Dhaka Times Desk We all know that drinking water removes pollutants from the body. However, if you want to restore the condition of the skin, it is not enough to drink only water. There are some other things to keep in mind.
Excessive sweating in this heat can cause dehydration in the body - that is normal. Also the skin can become lifeless. So doctors and nutritionists say to drink more water. But even if it solves the lack of water in the body, the skin needs some more care. If you want to keep your skin healthy, what drink should you rely on in addition to water?
green tea
Rich in anti-oxidants, green tea helps to reduce any kind of inflammation on the skin. It helps to remove toxins from the body and restore the skin's radiance.
Aloe vera juice
Aloe vera juice rich in various vitamins, minerals and amino acids can cure many stomach problems. If the stomach is good, it affects the skin. The amino acids in aloe vera juice also help in reducing skin inflammation.
Tomato juice
Ultraviolet rays from the sun damage the skin. A compound called lycopene in tomatoes helps protect the skin from sun damage.
Carrot juice
Vitamin A is essential for healthy skin. Carrot juice is a natural source of vitamins. Regular consumption of carrot juice restores skin elasticity.
Canned water
Bottled water contains natural electrolytes. It keeps the body moist. The water in this tub is very effective in keeping the skin youthful. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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