Lemon has many benefits including stroke

The Dhaka Times Desk Lemon works as a medicine for many diseases including stroke patients. Although it is sour to eat, it has many qualities.

We usually eat lemon with rice or lemon sorbet especially during fasting. But we never know or try to know the many properties of this lemon. But this lemon has many properties. This lemon is especially good for stroke. Because this lemon prevents blood clotting. Therefore, the risk of stroke can be reduced by consuming more lemon juice.

Experts say that women who regularly consume lemons or fruits like oranges, grapes, etc. are less likely to have a stroke caused by blood clots.

This picture emerged from a recent study in the United States. For this, the researchers analyzed 14 years of data. It contains detailed information on the diet of 69,622 women including fruits and vegetables. The aim of the study was to study the health effects of a class of compounds called flavonoids found in fruits, vegetables, dark chocolate and red wine. Total flavonoid intake across the six major types commonly found in the American diet has not been shown to be beneficial in reducing stroke risk. However, those who consumed a lot of lemon, orange, and grapefruit juice had a 19 percent lower risk of stroke than others. They also said that experts found that vitamin C intake was associated with a reduced risk of stroke.

Just like eating other fruits and vegetables is very necessary for the body, this lemon is also a necessary thing. So make sure that lemon is not omitted in your daily food menu. A healthy and beautiful life is the hope of all of us.