The Dhaka Times Desk Eyes are an important part of human being. So we have to follow several rules in our life to keep our eyes healthy.
In this way, no one has to face the dire situation of premature vision loss. According to the World Health Organization, many people can lose their eyesight prematurely due to various diseases and irregular lifestyle and unhealthy eating habits.
To keep the eyes healthy, experts have also advised to keep a lot of vegetables in the daily food list. Green vegetables are very beneficial for eye health. Moreover, they advised to eat fresh fruits every day.
Smoking is very harmful for eye health. Regular smoking causes eye damage to such an extent that there is no way to fix it.
Therefore, experts have advised to wear glasses or sunglasses to protect the eyes from the ultraviolet rays of the sun.
You have to work with your eyes on computer, laptop or mobile all the time at home or office. It also affects eye health. Experts advise, at least 20 minutes away from the computer screen and take a cold shower.
Moreover, looking at the green nature in the morning is good for the eyes. Experts believe that it is necessary to develop this habit throughout life to keep the eyes healthy. Experts have also suggested washing hands well before touching eyes.
Doctors have also suggested regular eye checkups. By doing this, if there is a small problem, it will be possible to treat it immediately. Source: ABP Anand.
Things to do to prevent Corona virus
# stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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