The Dhaka Times Desk Blood sugar levels that are too high are bad, as are too low. In some cases it can be terrifying.
People who take diabetes medication regularly, especially, can sometimes get their blood sugar levels too low. Just as high blood sugar is bad, so too low is bad. In some cases, it can become even more terrifying.
When the blood sugar level drops too much, it is called 'hypoglycemia' in medical terms. If anyone is affected by this problem, immediate action should be taken. If pulled, great danger can occur. This can lead to various problems starting from heart disease. Some may even go into a coma again. So it is important to take care of the blood sugar level regularly. Be careful when the sugar level drops to 70 units or below.
However, there are several ways to know whether the blood sugar level has fallen below the required level or not.
Some of the early signs that indicate whether the sugar level has dropped significantly are:
# Trembling of hands and feet.
# sudden extreme cold.
# Increased heart rate.
# hunger.
# Vomiting accompanied by shortness of breath.
# often have nightmares
# Blurred vision again.
What should you do immediately if your blood sugar level drops?
The American Diabetes Association has recommended a rule of thumb in this regard. It is called the '15-15' rule.
If blood sugar levels ever drop below 70 units, eat 15 grams of something sweet. Eating food like honey, lozenges is good. Eat foods that can raise blood sugar levels quickly. Then wait for 15 minutes. Measure the blood sugar level again. If the number rises above 70 units, then it is good. If not, then again eat 15 grams of sweets and wait 15 minutes.
However, it is not always the case that results are obtained in this method. So you need to consult a doctor quickly. Source: Anandabazar Patrika.
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