The Dhaka Times Desk Experts say that eating too much sugar can harm the beneficial bacteria in the stomach. Damage to the beneficial bacteria in the stomach can increase the problem of obesity.
Can't shed extra weight despite various efforts? The reason may be hidden in your diet. Too much sugar in junk food can harm a variety of beneficial bacteria in the gut. Damage to the beneficial gut bacteria can lead to obesity and even diabetes. A recent study says so.
Normally, the esophagus contains some beneficial bacteria, which make up a special type of 'microbiome'. A recent study by several doctors at a college affiliated to Columbia University says that some of the 'filamentous bacteria' in the stomach are destroyed by eating too much sugar. Also, the stomach contains a type of cell called TH17. These cells also help maintain good metabolism and reduce obesity. Eating too much sugar also damages these cells.
Not only sugar, excess salt intake and sedentary lifestyle also increase the risk of obesity. If the amount of salt in the body increases, the concentration of fluid in the body also increases. Sometimes drinking less water can cause this problem. However, this research is done on rats. Therefore, it is not right to think that the same results will be obtained in the case of humans. Scientists claim that similar bacteria are found in the human body. Therefore, this research can lead to solving the problem of obesity in the human body. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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