The Dhaka Times Desk Apart from green tea, there are many other types of tea that are equally helpful in weight control. There are some tea news today.
Many people turn to green tea to lose weight. It is true that green tea helps in weight loss due to its antioxidants. Exercise, eat and drink according to the rules. Green tea is another weapon to lose weight. But many may not know, green tea is not the only way to get slim. Apart from green tea, there are many other types of tea, which are equally helpful in weight loss. Check out some tea news today.
White tea
This white tea is the least processed of all teas. So this tea has more antioxidants than green tea. As this tea helps in digestion, it also prevents accumulation of fat in body cells.
Peppermint tea
Peppermint tea is very effective in reducing hunger. So it also helps in shedding calories. Peppermint tea will be made by boiling a handful of mint leaves in hot water for 5 minutes with tea.
Lemon T
The diuretic properties of lemons are particularly helpful in reducing body water weight. The D-limonene compound in lemon peel aids in digestion and also aids in weight loss.
Ashwagandha tea
Ashwagandha tea helps reduce stress. When stress increases, the secretion of cortisol hormone in the body also increases. Due to which fat accumulates in body cells. And Ashwagandha reduces stress and prevents fat accumulation. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
English 
Bengali