The Dhaka Times Desk Salt has many health benefits. Whether it's to relieve body aches or relieve fatigue, there is no answer to salt. Check out how salt can be used for health protection today.
We know that cooking is not done without salt. But apart from cooking, salt is used for many purposes at home. Not only this, salt also has many health benefits.
If you bathe in water mixed with Saindhav salt, the body is strengthened, it is possible to prevent the outbreak of many diseases. What benefits will you get from it?
Relief from arthritis pain
With the increase in age, there is a deficiency of calcium in the body. Especially: Women are more prone to this problem. This problem can also occur in young people. Due to the loss of bones, arthritis also takes root in the body. Bathing in salt water regularly also relieves the pain of rheumatism or arthritis.
Blood circulation also increases
Mix a spoonful of salt in the bath water to keep the blood circulation normal. After working all day, everyone is tired after coming home. Bathing in salt water will instantly remove physical and mental fatigue.
Keeps muscles active
Many people drink less water in winter. Due to which muscle tension occurs frequently. You can take salt water bath during winter to eliminate this problem. Bathing with salt water can also relieve headaches.
Helps in aging
It is natural that old age will come with time. However, due to various daily irregularities, many people's skin begins to show signs of age prematurely. Wrinkles can also appear on the skin prematurely. If you bathe in salt water regularly, the skin will be plump and the skin will be tight. Salt water is very beneficial in maintaining skin moisture.
Insomnia problem gone
Many people suffer from insomnia due to stress. Many times he wakes up night after night. If this is the case, you can take a bath in salt water before going to sleep at night, this will help you sleep better. Source: Anandabazar Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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