The Dhaka Times Desk The prevalence of cold has increased. So there is a practice of feeding domestic 'besan shira' to save from cold in some places. Today there is a recipe that you can eat to survive this winter.
Town-village in winter. It is raining occasionally. The temperature has reached such a point that everyone is shivering in winter. Middle-aged people are sitting wearing Hanuman hats in the afternoon. Elderly people have no way to open their socks. Many people do not get warm even after drinking tea and coffee. It's one thing if you stay at home, but if you go to work, you can't take blankets with you. What do you do then? So to save from all those colds there is a trend of feeding domestic 'besan shira' in our neighboring country India. This totka made of gram flour not only keeps the body warm, but also increases immunity. This drink can be consumed in the morning for breakfast or in the afternoon. But how to make besan veins? Know the ingredients.
Materials
Besan: 1 cup
Turmeric Powder: Half teaspoon
Small cardamom powder: half teaspoon
Pepper: half teaspoon
Jaggery: 2 tbsp
Milk: 2 cups
method
1) First heat ghee in a pan. Meanwhile add gram flour.
2) Keep stirring until it is fried. Add jaggery in between.
3) Now add half the milk. When it starts to boil, add black pepper, turmeric powder and little cardamom powder one by one.
4) When it becomes thick, add the whole milk. For example, if you want density, you have to stop the gas. Source: Anandabazar Patrika Online.
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How to prevent dengue
Dengue is a mosquito-borne viral fever. This fever is different from other viral or bacterial fevers. However, this fever is not contagious in any way. This viral fever can occur alone or in combination with other viruses (chikungunya, yellow fever, Burma forest, flu, respiratory syncytial) and bacteria (pneumococcus).
Dengue fever is divided into two categories depending on the severity of symptoms and fever.
1. Common dengue fever
2. Dengue fever with bleeding.
In the case of common dengue fever, the following symptoms are mainly seen-
1. Sudden high fever lasting 2 to 7 days.
2. Severe headache.
3. Pain behind the eyes.
4. Along with the fever, red rash appears all over the body.
5. Severe pain in whole body as well as back pain.
6. Nausea or vomiting.
7. A rash or red bumps on the skin.
In case of dengue fever with bleeding:
1. Bleeding from nose, mouth or vomiting with high fever within 2 to 48 hours.
2. Fluid accumulation in chest or abdomen along with fever.
If any of these symptoms appear, seek medical attention immediately.
On the other hand
Wait at home for the first 3 days of fever. On the other hand, sponge the whole body with water every now and then. This will reduce the level of fever. Drink enough water and rest. After that, if the fever does not decrease or if it continues to increase after some time, consult a doctor immediately.
Things to do to prevent Dengue:
1. Try to keep the surroundings of the house as clean as possible.
2. If there are flower tubs or broken plastic bottles, can shells, tires or polythene inside the house, clean them quickly and drain the accumulated water from the flower tubs.
3. Spray or fog at least 3 times a week to kill mosquitoes.
4. You can keep mosquito repellent cream with you while going out.
5. After evening, younger and older members of the household should use mosquito nets.
6. Clean up any accumulated rain water, as this is the time when Aedes mosquitoes lay their eggs.
7. On the other hand, you can use mats along with mosquito nets to avoid mosquito infestation.
8. Since Aedes mosquitoes bite during the day, it is important to avoid sleeping with mosquito nets while sleeping during the day. Source: https://dmpnews.org
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