Know the benefits of guava, batabi, lemon and amra

The Dhaka Times Desk Each fruit has some benefits. But we don't know anything about its benefits. Today we will discuss the benefits of some fruits.

Today we will discuss the benefits of Guava, Batabi Lemon and Amra.

guava

Our native fruit is guava. Available in almost all regions of our country. Guava is a very effective fruit for stomachache and toothache. Guava keeps the gums strong. Besides, guava is also beneficial in indigestion. So guava should be eaten more and more.

Lemon

Batabi lemon is said to be a close relative of lemon and orange. Batabi lemon contains a lot of vitamin-C. Compared to other fruits, Batabi lemon is neglected in our country but it has many medicinal properties. And so doctors advise to eat it. Moreover, its juice is particularly useful in relieving chest and stomach pain. Lemon juice is also used to cure bad digestion and hiccups.

Amara

Amaranth contains a lot of vitamin-C. After soaking 1 cup of amra shell in water and mixing it with a little sugar the next day, it removes the unpleasantness in the mouth and brings the taste of food. Amra also plays a special role in removing excess heat from the body. And so you should eat more amra during this summer. Besides, amra vitamins are necessary for every person. Eating 100 grams of Amra every day fulfills the requirement of Vitamin-C for a mature adult.