fat

দি ঢাকা টাইমস্ ডেস্ক ॥ আমরা জানি কোনও কিছুই অতিরিক্ত খাওয়া শরীরের জন্য মোটেও ভালো নয়। এমনকি পানিও নয়। সঠিক নিয়ম মেনে ও সঠিক মাত্রায় না খেলে ‘ডিটক্স ওয়াটার’ও শরীরের জন্য ক্ষতির কারণ হতে পারে। আরও জানতে পড়ুন বিস্তারিত -
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The Dhaka Times Desk Even if we don't have time for physical exercise, regular squats for five minutes are very beneficial for the body. Squats can provide many of the same leg muscle benefits as skipping, running, and walking. To know more read details -
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The Dhaka Times Desk Water retention can also be a symptom of another disease. Even if the kidneys and liver are not working properly, sometimes water accumulates in the feet and the feet can swell. What to do in this situation? You can make some changes in your daily diet. Read on to know more…
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The Dhaka Times Desk Since we do not have any restrictions on food, this diet can be done at our convenience, so the popularity of intermittent fasting method is very high nowadays. However, if you do intermittent fasting to lose fat, the things that come to mind...
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The Dhaka Times Desk In addition to diet and exercise, many people close their eyes and rely on aloe vera juice to lose fat. But if you don't know the right method, there will be no result. To know more read details -
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The Dhaka Times Desk Controlling eating and drinking is important among other things to lose body fat. Among the various fruits, one fruit that is particularly effective for weight loss is currants. To know more read details -
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The Dhaka Times Desk Many people think that eating almonds increases body fat. This is not quite right. Almonds can be eaten even if you have diabetes or heart disease. But it must be eaten in moderation. To know more read details -
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The Dhaka Times Desk He created the diet chart himself by visiting the internet. However, there is no idea about the nutritional value of the body or food. That's why after all these few mistakes the fat is not shedding: what to do now? To know more read details -
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The Dhaka Times Desk Eating and drinking is important among other things in losing weight. Among the various fruits, currants play a particularly effective role in weight loss. So you can have this fruit every day. To know more read details -
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The Dhaka Times Desk Many diet to reduce belly fat. But there are some foods that can reduce belly fat even if you eat more! What food are they? To know more read details -
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The Dhaka Times Desk If you can lose fat by drinking only water, it is not bad. But experts say, not only water, there are some drinks that help in shedding fat. To know more read details -
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The Dhaka Times Desk Belly fat is a big problem lately. Many people try to reduce belly fat! How to reduce belly fat? To know more read details -
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The Dhaka Times Desk A bicycle revolution has taken place in Bangladesh. In many places, young people ride bicycles in groups. Many cycling clubs continue their activities. But many of us have no idea about the benefits of cycling. Let's find out…
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The Dhaka Times Desk Delicious food and fat are the names of fear for many people. Because they are afraid to eat delicious food as a result of which the body fat does not increase. Read details -
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The Dhaka Times Desk Today we will know about some women who have managed to throw away all their health. And how you too can lose fat. Read details -
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