The Dhaka Times Desk When winter comes, different types of diseases especially those who have cough problems cause phlegm accumulation in the chest. What to do in the chest phlegm this winter?
You can rely on Tulsi leaves daily to ward off winter ailments. How to get rid of using this Tulsi leaf?
Winter means various physical problems. The reason is that as the amount of dust in the air increases during this time of falling from hot to cold, so does the outbreak of diseases and germs. That's why colds, allergic colds and sore throats keep coming. You can rely on Tulsi leaves daily to protect yourself from winter ailments. Instead of sipping black coffee when you wake up, sip this herbal tea.
Heat water in a pot with ginger and tulsi leaves and boil it well for a while. Then strain the water and make this herbal tea with a teabag and a teaspoon of honey.
What happens if you sip Tulsi tea every morning?
# When winter comes, many people get shortness of breath. Many people get cold and phlegm accumulates in the chest. If you sip this tea regularly in the morning, you will get a lot of relief. The problem of cold and cough will also be removed.
# General winter aggravates rheumatic pains. If you sip this drink regularly, you will also get relief from the pain in the joints.
# Winter means feasting on land. Weddings, picnics or Christmas parties are always on. Irregularity in eating and drinking means indigestion. All those problems will be removed by sipping Tulsi tea.
# Increased uric acid in the body due to low water intake can lead to the formation of stones in the stomach. Even if you suffer from this problem, you can relax with Tulsi tea.
# Naturally, both hair and skin become dry during winter. Tulsi tea removes toxins from the body. For that the blood is purified. It also relieves the problem of rash and itching on the skin. Zella also comes in the hair. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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