The Dhaka Times Desk If blood sugar increases, doctors forbid eating sugar or sweet foods. But can the use of honey or molasses as a supplement to sugar be healthy at all?
Metabolism can be disrupted by fluctuating blood sugar levels. According to doctors, mainly carbohydrates, fat and protein are the 3 micronutrients in food. Rush on carbohydrates is said to control blood sugar levels. All doctors and nutritionists forbid eating sugar or sweet foods when blood sugar rises. However, many people use honey or molasses as a supplement to sugar. Can it be healthy at all?
Is honey really healthy for diabetics?
Honey contains much more fructose than glucose. Honey has the same amount of carbohydrates as a spoonful of sugar. However, honey is ahead of sugar in terms of 'Glycemic Index'. Moreover, various studies have shown that honey, rich in antioxidants, can reduce the level of 'bad' cholesterol in the blood. However, detailed research is needed to say for sure how effective honey is in diabetic patients. Source: Anandabazar Patrika.
Things to do to prevent Corona virus
# try to stay at home all the time.
# Follow the rules and use mask when going out for emergency.
# three-layer cloth mask can be washed if desired.
# wash clothes after coming home from outside. Or hang it without shaking for at least four hours.
# Wash hands thoroughly (for at least 20 seconds) with soap or liquid before coming outside.
# plastic PPE or eyes, face, head must be washed thoroughly with detergent and dried after one use.
# Wear PPE made of cloth or clean as described.
# Use a head cap that completely covers the hair.
# Those who have sneeze cough should follow all the rules promulgated by the government. Also, wash hands as directed before and after handling food items, keys, switches, mice, remote controls, mobiles, watches, computer desks, TVs, etc. and after using the bathroom. Those who have dry hands use Moisture after washing their hands. Soap or hand liquid can be used. Why can this virus remain in the crackle (cracked part) of dry hands? Avoid using highly alkaline soaps or detergents.
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